Rory McCool 40:07 BikeErg
19,368m
Meters
40:07.0
Time
2:04.2
Pace
617
Calories
101
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 82 |
| Revolution Count | 3289 |
| Power/kg | 2.23 |
| Drag Factor | 69 |
January 20, 2022 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.0 | 19,368m | 2:04.2 | 182 | 927 | 82 | 101 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 77 | 87 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 81 | 93 |
| 15:00.0 | 2,420m | 2:03.9 | 184 | 932 | 82 | 99 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 83 | 97 |
| 25:00.0 | 2,447m | 2:02.5 | 190 | 953 | 83 | 99 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 83 | 104 |
| 35:00.0 | 2,439m | 2:03.0 | 188 | 947 | 83 | 106 |
| 40:00.0 | 2,501m | 1:59.9 | 203 | 997 | 85 | 113 |
| 40:07.0 | 50m | 2:20.0 | 128 | 738 | 77 | 113 |
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Workout Graph
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