Rory McCool 32:33 row
7,020m
Meters
32:33.2
Time
2:19.1
Pace
402
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 122 |
January 20, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.2 | 7,020m | 2:19.1 | 130 | 747 | 22 | 99 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 111 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 114 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 85 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 92 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 95 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 99 |
| 32:33.2 | 568m | 2:14.8 | 143 | 791 | 22 | 101 |
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Workout Graph
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