Rory McCool 1:06:07 BikeErg
30,068m
Meters
1:06:07.9
Time
2:11.9
Pace
905
Calories
80
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 77 |
| Revolution Count | 5098 |
| Power/kg | 1.87 |
| Drag Factor | 70 |
January 20, 2022 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:07.9 | 30,068m | 2:11.9 | 152 | 824 | 77 | 80 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 67 | 72 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 75 | 76 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 76 | 77 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 77 | 77 |
| 25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 78 | 78 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 78 | 82 |
| 35:00.0 | 2,226m | 2:14.7 | 143 | 792 | 75 | 76 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 78 | 79 |
| 45:00.0 | 2,312m | 2:09.7 | 160 | 851 | 78 | 83 |
| 50:00.0 | 2,315m | 2:09.5 | 161 | 853 | 79 | 80 |
| 55:00.0 | 2,318m | 2:09.4 | 161 | 855 | 79 | 81 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 79 | 86 |
| 1:05:00.0 | 2,425m | 2:03.7 | 185 | 936 | 82 | 90 |
| 1:06:07.9 | 538m | 2:06.2 | 174 | 899 | 82 | 90 |
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Workout Graph
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