Rory McCool 33:07 row
7,154m
Meters
33:07.2
Time
2:18.8
Pace
411
Calories
93
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 122 |
January 24, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.2 | 7,154m | 2:18.8 | 131 | 749 | 21 | 93 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 83 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 86 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 88 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 96 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 96 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 98 |
| 33:07.2 | 702m | 2:13.3 | 148 | 808 | 22 | 108 |
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Workout Graph
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