Rory McCool 1:10:06 BikeErg
31,055m
Meters
1:10:06.7
Time
2:15.4
Pace
913
Calories
79
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 75 |
| Revolution Count | 5271 |
| Power/kg | 1.73 |
| Drag Factor | 69 |
January 24, 2022 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:06.7 | 31,055m | 2:15.4 | 141 | 784 | 75 | 79 |
| 5:00.0 | 1,946m | 2:34.1 | 96 | 628 | 66 | 75 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 72 | 76 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 76 | 78 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 75 | 74 |
| 25:00.0 | 2,270m | 2:12.1 | 152 | 821 | 77 | 81 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 74 | 74 |
| 35:00.0 | 2,217m | 2:15.3 | 141 | 786 | 75 | 79 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 77 | 75 |
| 45:00.0 | 2,117m | 2:21.7 | 123 | 723 | 72 | 71 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 77 | 82 |
| 55:00.0 | 2,255m | 2:13.0 | 149 | 811 | 77 | 87 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 77 | 85 |
| 1:05:00.0 | 2,320m | 2:09.3 | 162 | 857 | 79 | 81 |
| 1:10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 80 | 83 |
| 1:10:06.7 | 28m | 3:59.2 | 26 | 387 | 51 | 84 |
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Workout Graph
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