Rory McCool 30:07 BikeErg
14,232m
Meters
30:07.6
Time
2:07.0
Pace
444
Calories
96
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 80 |
| Revolution Count | 2413 |
| Power/kg | 2.1 |
| Drag Factor | 69 |
January 25, 2022 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.6 | 14,232m | 2:07.0 | 171 | 887 | 80 | 96 |
| 5:00.0 | 2,186m | 2:17.2 | 135 | 766 | 74 | 93 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 81 | 97 |
| 15:00.0 | 2,390m | 2:05.5 | 177 | 909 | 81 | 94 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 81 | 97 |
| 25:00.0 | 2,414m | 2:04.2 | 182 | 927 | 82 | 97 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 82 | 99 |
| 30:07.6 | 42m | 3:00.9 | 59 | 503 | 64 | 99 |
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Workout Graph
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