Rory McCool 33:07 row
7,048m
Meters
33:07.0
Time
2:20.9
Pace
402
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 122 |
January 25, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.0 | 7,048m | 2:20.9 | 125 | 730 | 21 | 105 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 101 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 107 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 110 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 105 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 111 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 99 |
| 33:07.0 | 718m | 2:10.2 | 158 | 845 | 23 | 104 |
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Workout Graph
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