Rory McCool 1:06:11 BikeErg
30,049m
Meters
1:06:11.6
Time
2:12.1
Pace
905
Calories
85
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 77 |
| Revolution Count | 5098 |
| Power/kg | 1.87 |
| Drag Factor | 69 |
January 26, 2022 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:11.6 | 30,049m | 2:12.1 | 152 | 821 | 77 | 85 |
| 5:00.0 | 1,899m | 2:37.9 | 89 | 605 | 64 | 74 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 73 | 80 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 76 | 78 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 77 | 77 |
| 25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 78 | 83 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 78 | 85 |
| 35:00.0 | 2,261m | 2:12.6 | 150 | 815 | 77 | 83 |
| 40:00.0 | 2,302m | 2:10.3 | 158 | 844 | 78 | 79 |
| 45:00.0 | 2,327m | 2:08.9 | 163 | 862 | 79 | 84 |
| 50:00.0 | 2,303m | 2:10.2 | 158 | 844 | 78 | 86 |
| 55:00.0 | 2,315m | 2:09.5 | 161 | 853 | 79 | 85 |
| 1:00:00.0 | 2,357m | 2:07.2 | 170 | 884 | 80 | 86 |
| 1:05:00.0 | 2,412m | 2:04.3 | 182 | 926 | 82 | 104 |
| 1:06:11.6 | 625m | 1:54.5 | 233 | 1101 | 89 | 110 |
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Workout Graph
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