Rory McCool 32:06 row
7,038
Meters
32:06.0
Time
2:16.8
Pace
409
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 120 |
January 27, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.0 | 7,038 | 2:16.8 | 137 | 764 | 409 | 22 | 107 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 | 108 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 113 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 115 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 114 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 98 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 99 |
| 32:06.0 | 476 | 2:12.3 | 151 | 800 | 28 | 22 | 105 |
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Workout Graph
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