Rory McCool 32:06 row
7,038m
Meters
32:06.0
Time
2:16.8
Pace
409
Calories
107
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 22 |
Stroke Count | 714 |
Drag Factor | 120 |
January 27, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:06.0 | 7,038m | 2:16.8 | 137 | 770 | 22 | 107 |
5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 108 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 113 |
15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 115 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 114 |
25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 98 |
30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 99 |
32:06.0 | 476m | 2:12.3 | 151 | 819 | 22 | 105 |
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Workout Graph
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