Rory McCool 32:07 row
7,171m
Meters
32:07.0
Time
2:14.3
Pace
424
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 123 |
January 28, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,171m | 2:14.3 | 144 | 796 | 22 | 108 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 110 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 112 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 119 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 101 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 103 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 107 |
| 32:07.0 | 494m | 2:08.5 | 165 | 867 | 22 | 104 |
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Workout Graph
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