Rory McCool 32:15 row
7,025m
Meters
32:15.4
Time
2:17.7
Pace
406
Calories
97
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 21 |
Stroke Count | 692 |
Drag Factor | 120 |
January 31, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:15.4 | 7,025m | 2:17.7 | 134 | 760 | 21 | 97 |
5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 108 |
10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 85 |
15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 86 |
20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 108 |
25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 92 |
30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 99 |
32:15.4 | 520m | 2:10.1 | 159 | 845 | 21 | 102 |
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Workout Graph
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