Rory McCool 30:07 BikeErg
14,280m
Meters
30:07.7
Time
2:06.5
Pace
446
Calories
95
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 80 |
| Revolution Count | 2441 |
| Power/kg | 2.12 |
| Drag Factor | 68 |
February 01, 2022 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.7 | 14,280m | 2:06.5 | 173 | 893 | 80 | 95 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 76 | 90 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 81 | 96 |
| 15:00.0 | 2,407m | 2:04.6 | 181 | 922 | 82 | 96 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 82 | 96 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 83 | 96 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 82 | 96 |
| 30:07.7 | 52m | 2:28.0 | 108 | 670 | 70 | 100 |
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Workout Graph
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