Rory McCool 33:08 row
7,227
Meters
33:08.0
Time
2:17.5
Pace
418
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 120 |
February 01, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:08.0 | 7,227 | 2:17.5 | 135 | 762 | 418 | 22 | 101 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 107 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 | 109 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 | 110 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | 95 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 | 91 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 | 95 |
| 33:08.0 | 708 | 2:12.7 | 150 | 814 | 42 | 22 | 102 |
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Workout Graph
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