Rory McCool 30:11 BikeErg
14,363m
Meters
30:11.4
Time
2:06.1
Pace
451
Calories
110
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 81 |
| Revolution Count | 2462 |
| Power/kg | 2.14 |
| Drag Factor | 67 |
February 14, 2022 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.4 | 14,363m | 2:06.1 | 174 | 900 | 81 | 110 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 76 | 111 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 81 | 106 |
| 15:00.0 | 2,390m | 2:05.5 | 177 | 909 | 82 | 105 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 83 | 107 |
| 25:00.0 | 2,436m | 2:03.1 | 187 | 944 | 84 | 108 |
| 30:00.0 | 2,480m | 2:00.9 | 198 | 980 | 85 | 117 |
| 30:11.4 | 81m | 2:20.7 | 126 | 732 | 74 | 117 |
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Workout Graph
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