Rory McCool 32:07 row
7,073m
Meters
32:07.5
Time
2:16.2
Pace
413
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 118 |
February 14, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,073m | 2:16.2 | 138 | 776 | 21 | 108 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 104 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 107 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 84 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 109 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 110 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 117 |
| 32:07.5 | 497m | 2:08.2 | 166 | 870 | 22 | 127 |
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Workout Graph
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