Rory McCool 32:06 row
7,093m
Meters
32:06.5
Time
2:15.8
Pace
417
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 118 |
February 15, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.5 | 7,093m | 2:15.8 | 140 | 780 | 21 | 107 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 86 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 82 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 105 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 107 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 124 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 122 |
| 32:06.5 | 491m | 2:08.8 | 164 | 863 | 22 | 124 |
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Workout Graph
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