Rory McCool 32:07 row
7,131
Meters
32:07.9
Time
2:15.1
Pace
419
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 116 |
February 16, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.9 | 7,131 | 2:15.1 | 142 | 787 | 419 | 21 | 109 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 | 104 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 | 96 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 100 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 109 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 110 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 119 |
| 32:07.9 | 501 | 2:07.6 | 168 | 879 | 31 | 22 | 126 |
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Workout Graph
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