Rory McCool 32:06 row
7,184m
Meters
32:06.4
Time
2:14.0
Pace
425
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 118 |
February 17, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,184m | 2:14.0 | 145 | 799 | 22 | 110 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 110 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 96 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 101 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 107 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 117 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 120 |
| 32:06.4 | 475m | 2:13.0 | 149 | 811 | 22 | 120 |
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Workout Graph
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