Rory McCool 32:05 row
7,157m
Meters
32:05.9
Time
2:14.5
Pace
421
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 116 |
February 18, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,157m | 2:14.5 | 144 | 794 | 22 | 104 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 85 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 95 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 96 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 109 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 109 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 114 |
| 32:05.9 | 485m | 2:09.7 | 160 | 850 | 22 | 121 |
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Workout Graph
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