Rory McCool 32:06 row
7,191m
Meters
32:06.5
Time
2:13.9
Pace
426
Calories
98
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 118 |
February 19, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.5 | 7,191m | 2:13.9 | 146 | 801 | 22 | 98 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 84 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 90 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 95 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 99 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 101 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 106 |
| 32:06.5 | 489m | 2:09.3 | 162 | 856 | 22 | 111 |
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Workout Graph
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