Rory McCool 32:11 row
7,020m
Meters
32:11.9
Time
2:17.5
Pace
407
Calories
99
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 119 |
February 21, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.9 | 7,020m | 2:17.5 | 134 | 762 | 21 | 99 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 89 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 94 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 97 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 100 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 102 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 106 |
| 32:11.9 | 500m | 2:11.9 | 153 | 824 | 20 | 111 |
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Workout Graph
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