Rory McCool 30:11 BikeErg
14,061m
Meters
30:11.9
Time
2:08.8
Pace
432
Calories
97
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 79 |
| Revolution Count | 2403 |
| Power/kg | 2.01 |
| Drag Factor | 68 |
February 22, 2022 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.9 | 14,061m | 2:08.8 | 164 | 862 | 79 | 97 |
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 74 | 92 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 79 | 98 |
| 15:00.0 | 2,344m | 2:07.9 | 167 | 874 | 80 | 99 |
| 20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 81 | 98 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 82 | 98 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 82 | 101 |
| 30:11.9 | 84m | 2:21.6 | 123 | 723 | 71 | 98 |
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Workout Graph
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