Rory McCool 33:06 row
7,139
Meters
33:06.7
Time
2:19.1
Pace
410
Calories
94
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 119 |
February 22, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.7 | 7,139 | 2:19.1 | 130 | 742 | 410 | 21 | 94 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 | 84 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 88 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 | 90 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 96 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 95 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 22 | 99 |
| 33:06.7 | 691 | 2:15.0 | 142 | 790 | 41 | 22 | 110 |
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Workout Graph
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