Rory McCool 33:06 row
7,139m
Meters
33:06.7
Time
2:19.1
Pace
410
Calories
94
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 119 |
February 22, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.7 | 7,139m | 2:19.1 | 130 | 747 | 21 | 94 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 84 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 88 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 90 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 96 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 95 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 99 |
| 33:06.7 | 691m | 2:15.0 | 142 | 788 | 22 | 110 |
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Workout Graph
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