Rory McCool 32:07 row
7,168m
Meters
32:07.3
Time
2:14.4
Pace
425
Calories
98
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 118 |
February 24, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,168m | 2:14.4 | 144 | 795 | 22 | 98 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 83 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 86 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 95 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 98 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 102 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 110 |
| 32:07.3 | 501m | 2:07.0 | 171 | 887 | 22 | 117 |
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Workout Graph
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