Rory McCool 32:07 row
7,168
Meters
32:07.3
Time
2:14.4
Pace
425
Calories
98
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 118 |
February 24, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.3 | 7,168 | 2:14.4 | 144 | 793 | 425 | 22 | 98 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 83 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 | 86 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 95 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 | 98 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 | 102 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 110 |
| 32:07.3 | 501 | 2:07.0 | 171 | 876 | 31 | 22 | 117 |
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Workout Graph
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