Rory McCool 1:06:27 BikeErg
30,055m
Meters
1:06:27.7
Time
2:12.6
Pace
900
Calories
82
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 77 |
| Revolution Count | 5136 |
| Power/kg | 1.84 |
| Drag Factor | 68 |
February 24, 2022 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:27.7 | 30,055m | 2:12.6 | 150 | 815 | 77 | 82 |
| 5:00.0 | 1,934m | 2:35.1 | 94 | 622 | 66 | 77 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 75 | 78 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 77 | 81 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 79 | 83 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 79 | 87 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 79 | 84 |
| 35:00.0 | 2,255m | 2:13.0 | 149 | 811 | 77 | 80 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 79 | 84 |
| 45:00.0 | 2,312m | 2:09.7 | 160 | 851 | 79 | 84 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 79 | 82 |
| 55:00.0 | 2,298m | 2:10.5 | 157 | 841 | 79 | 83 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 78 | 83 |
| 1:05:00.0 | 2,321m | 2:09.2 | 162 | 857 | 79 | 90 |
| 1:06:27.7 | 672m | 2:10.5 | 157 | 841 | 80 | 84 |
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Workout Graph
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