Rory McCool 32:07 row
7,179m
Meters
32:07.0
Time
2:14.2
Pace
426
Calories
98
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 119 |
February 25, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,179m | 2:14.2 | 145 | 798 | 22 | 98 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 83 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 91 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 93 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 96 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 102 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 104 |
| 32:07.0 | 516m | 2:03.0 | 188 | 946 | 23 | 122 |
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Workout Graph
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