Rory McCool 32:07 row
7,047m
Meters
32:07.5
Time
2:16.7
Pace
411
Calories
93
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 121 |
February 26, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,047m | 2:16.7 | 137 | 770 | 21 | 93 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 82 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 86 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 91 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 95 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 97 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 98 |
| 32:07.5 | 485m | 2:11.4 | 154 | 830 | 22 | 107 |
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Workout Graph
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