Rory McCool 33:07 row
7,231m
Meters
33:07.2
Time
2:17.4
Pace
418
Calories
94
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 120 |
February 28, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.2 | 7,231m | 2:17.4 | 135 | 764 | 21 | 94 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 104 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 86 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 91 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 91 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 92 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 95 |
| 33:07.2 | 712m | 2:11.4 | 154 | 830 | 22 | 104 |
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Workout Graph
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