Rory McCool 32:48 row
7,029m
Meters
32:48.2
Time
2:20.0
Pace
402
Calories
94
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 120 |
March 03, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.2 | 7,029m | 2:20.0 | 128 | 738 | 21 | 94 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 84 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 87 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 91 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 93 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 94 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 98 |
| 32:48.2 | 643m | 2:10.7 | 156 | 838 | 22 | 114 |
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Workout Graph
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