Rory McCool 34:07 BikeErg
16,299m
Meters
34:07.2
Time
2:05.6
Pace
514
Calories
96
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 81 |
| Revolution Count | 2783 |
| Power/kg | 2.17 |
| Drag Factor | 68 |
March 04, 2022 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:07.2 | 16,299m | 2:05.6 | 177 | 907 | 81 | 96 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 74 | 87 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 80 | 93 |
| 15:00.0 | 2,407m | 2:04.6 | 181 | 922 | 82 | 95 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 83 | 95 |
| 25:00.0 | 2,434m | 2:03.2 | 187 | 943 | 83 | 98 |
| 30:00.0 | 2,483m | 2:00.8 | 198 | 982 | 85 | 104 |
| 34:07.2 | 2,027m | 2:01.9 | 193 | 964 | 84 | 104 |
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Workout Graph
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