Rory McCool 32:15 row
7,028m
Meters
32:15.5
Time
2:17.6
Pace
407
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 120 |
March 04, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.5 | 7,028m | 2:17.6 | 134 | 761 | 21 | 106 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 104 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 109 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 110 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 113 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 97 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 103 |
| 32:15.5 | 517m | 2:11.0 | 156 | 835 | 22 | 108 |
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Workout Graph
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