Rory McCool 1:10:21 BikeErg
31,050m
Meters
1:10:21.1
Time
2:15.9
Pace
910
Calories
80
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 74 |
| Revolution Count | 5293 |
| Power/kg | 1.71 |
| Drag Factor | 69 |
March 05, 2022 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:21.1 | 31,050m | 2:15.9 | 139 | 779 | 74 | 80 |
| 10:00.0 | 3,999m | 2:30.0 | 104 | 656 | 68 | 72 |
| 20:00.0 | 4,361m | 2:17.5 | 134 | 762 | 74 | 73 |
| 30:00.0 | 4,439m | 2:15.1 | 142 | 787 | 75 | 76 |
| 40:00.0 | 4,433m | 2:15.3 | 141 | 785 | 75 | 86 |
| 50:00.0 | 4,475m | 2:14.0 | 145 | 799 | 76 | 83 |
| 1:00:00.0 | 4,542m | 2:12.1 | 152 | 822 | 77 | 80 |
| 1:10:00.0 | 4,657m | 2:08.8 | 164 | 863 | 79 | 84 |
| 1:10:21.1 | 145m | 2:25.5 | 114 | 690 | 79 | 87 |
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Workout Graph
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