Rory McCool 32:07 row
7,083m
Meters
32:07.5
Time
2:16.0
Pace
414
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 119 |
March 08, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,083m | 2:16.0 | 139 | 778 | 21 | 105 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 108 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 106 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 114 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 110 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 92 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 97 |
| 32:07.5 | 503m | 2:06.7 | 172 | 891 | 21 | 113 |
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Workout Graph
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