Rory McCool 32:08 row
7,191m
Meters
32:08.9
Time
2:14.1
Pace
426
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 119 |
March 09, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.9 | 7,191m | 2:14.1 | 145 | 799 | 21 | 109 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 103 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 107 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 110 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 111 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 99 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 107 |
| 32:08.9 | 528m | 2:02.0 | 192 | 962 | 23 | 129 |
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Workout Graph
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