Rory McCool 32:05 row
7,126m
Meters
32:05.9
Time
2:15.1
Pace
418
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 118 |
March 10, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,126m | 2:15.1 | 142 | 788 | 21 | 107 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 101 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 108 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 110 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 109 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 99 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 110 |
| 32:05.9 | 486m | 2:09.5 | 161 | 854 | 21 | 113 |
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Workout Graph
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