Rory McCool 1:05:07 BikeErg
30,267m
Meters
1:05:07.3
Time
2:09.0
Pace
929
Calories
84
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 79 |
| Revolution Count | 5169 |
| Power/kg | 2 |
| Drag Factor | 68 |
March 10, 2022 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.3 | 30,267m | 2:09.0 | 163 | 859 | 79 | 84 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 68 | 76 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 77 | 87 |
| 15:00.0 | 2,308m | 2:09.9 | 159 | 848 | 79 | 83 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 81 | 82 |
| 25:00.0 | 2,311m | 2:09.8 | 160 | 850 | 79 | 86 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 79 | 88 |
| 35:00.0 | 2,349m | 2:07.7 | 168 | 878 | 80 | 81 |
| 40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 81 | 82 |
| 45:00.0 | 2,382m | 2:05.9 | 175 | 902 | 82 | 87 |
| 50:00.0 | 2,381m | 2:05.9 | 175 | 902 | 81 | 85 |
| 55:00.0 | 2,376m | 2:06.2 | 174 | 898 | 81 | 87 |
| 1:00:00.0 | 2,407m | 2:04.6 | 181 | 922 | 82 | 90 |
| 1:05:00.0 | 2,411m | 2:04.4 | 182 | 925 | 83 | 87 |
| 1:05:07.3 | 48m | 2:32.0 | 100 | 642 | 66 | 87 |
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Workout Graph
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