Rory McCool 32:09 row
7,082m
Meters
32:09.1
Time
2:16.1
Pace
414
Calories
84
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 121 |
March 14, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.1 | 7,082m | 2:16.1 | 139 | 776 | 21 | 84 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 63 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 65 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 83 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 89 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 94 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 97 |
| 32:09.1 | 491m | 2:11.4 | 154 | 830 | 22 | 99 |
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Workout Graph
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