Rory McCool 1:06:07 BikeErg
30,152m
Meters
1:06:07.1
Time
2:11.5
Pace
909
Calories
80
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 77 |
| Revolution Count | 5125 |
| Power/kg | 1.89 |
| Drag Factor | 69 |
March 14, 2022 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:07.1 | 30,152m | 2:11.5 | 154 | 828 | 77 | 80 |
| 5:00.0 | 1,977m | 2:31.7 | 100 | 644 | 67 | 75 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 74 | 77 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 75 | 77 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 77 | 76 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 77 | 78 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 78 | 88 |
| 35:00.0 | 2,256m | 2:12.9 | 149 | 812 | 77 | 78 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 79 | 81 |
| 45:00.0 | 2,328m | 2:08.8 | 164 | 862 | 79 | 79 |
| 50:00.0 | 2,327m | 2:08.9 | 163 | 862 | 79 | 80 |
| 55:00.0 | 2,343m | 2:08.0 | 167 | 873 | 80 | 84 |
| 1:00:00.0 | 2,391m | 2:05.4 | 177 | 909 | 81 | 83 |
| 1:05:00.0 | 2,439m | 2:03.0 | 188 | 947 | 83 | 87 |
| 1:06:07.1 | 545m | 2:03.1 | 188 | 945 | 82 | 90 |
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Workout Graph
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