Rory McCool 1:05:15 BikeErg
30,039m
Meters
1:05:15.0
Time
2:10.3
Pace
914
Calories
82
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 78 |
| Revolution Count | 5137 |
| Power/kg | 1.94 |
| Drag Factor | 68 |
March 12, 2022 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:15.0 | 30,039m | 2:10.3 | 158 | 844 | 78 | 82 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 68 | 70 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 76 | 80 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 78 | 80 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 79 | 80 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 78 | 80 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 80 | 85 |
| 35:00.0 | 2,337m | 2:08.3 | 165 | 869 | 80 | 81 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 80 | 81 |
| 45:00.0 | 2,332m | 2:08.6 | 164 | 865 | 80 | 83 |
| 50:00.0 | 2,344m | 2:07.9 | 167 | 874 | 80 | 80 |
| 55:00.0 | 2,301m | 2:10.3 | 158 | 843 | 79 | 79 |
| 1:00:00.0 | 2,373m | 2:06.4 | 173 | 896 | 81 | 81 |
| 1:05:00.0 | 2,432m | 2:03.3 | 186 | 941 | 83 | 95 |
| 1:05:15.0 | 118m | 2:07.1 | 170 | 886 | 86 | 100 |
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Workout Graph
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