Rory McCool 1:05:09 BikeErg
30,080
Meters
1:05:09.2
Time
2:09.9
Pace
918
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 78 |
| Revolution Count | 5121 |
| Power/kg | 2 |
| Drag Factor | 69 |
March 15, 2022 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:09.2 | 30,080 | 2:09.9 | 159 | 845 | 918 | 78 |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 68 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 74 |
| 15:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 79 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 78 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 80 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 78 |
| 35:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 79 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 79 |
| 45:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 80 |
| 50:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 81 |
| 55:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 82 |
| 1:00:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 81 |
| 1:05:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 84 |
| 1:05:09.2 | 56 | 2:44.2 | 79 | 391 | 1 | 66 |
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Workout Graph
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