Rory McCool 1:05:09 BikeErg
30,080m
Meters
1:05:09.2
Time
2:09.9
Pace
918
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 78 |
| Revolution Count | 5121 |
| Power/kg | 1.95 |
| Drag Factor | 69 |
March 15, 2022 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:09.2 | 30,080m | 2:09.9 | 159 | 848 | 78 |
| 5:00.0 | 1,998m | 2:30.1 | 103 | 655 | 68 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 74 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 79 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 78 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 80 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 78 |
| 35:00.0 | 2,309m | 2:09.9 | 160 | 849 | 79 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 79 |
| 45:00.0 | 2,352m | 2:07.5 | 169 | 880 | 80 |
| 50:00.0 | 2,372m | 2:06.4 | 173 | 895 | 81 |
| 55:00.0 | 2,408m | 2:04.5 | 181 | 922 | 82 |
| 1:00:00.0 | 2,369m | 2:06.6 | 172 | 893 | 81 |
| 1:05:00.0 | 2,452m | 2:02.3 | 191 | 957 | 84 |
| 1:05:09.2 | 56m | 2:44.2 | 79 | 571 | 66 |
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Workout Graph
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