Rory McCool 32:06 row
7,220m
Meters
32:06.0
Time
2:13.3
Pace
430
Calories
107
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 121 |
March 17, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 7,220m | 2:13.3 | 148 | 807 | 21 | 107 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 105 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 109 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 96 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 99 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 112 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 113 |
| 32:06.0 | 504m | 2:05.0 | 179 | 916 | 21 | 120 |
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Workout Graph
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