Rory McCool 46:07 row
10,099m
Meters
46:07.5
Time
2:17.0
Pace
587
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 122 |
March 18, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.5 | 10,099m | 2:17.0 | 136 | 768 | 21 | 102 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 103 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 102 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 107 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 110 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 92 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 92 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 98 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 96 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 113 |
| 46:07.5 | 258m | 2:10.8 | 156 | 838 | 21 | 113 |
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Workout Graph
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