Rory McCool 1:05:07 BikeErg
30,219m
Meters
1:05:07.0
Time
2:09.2
Pace
928
Calories
85
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 78 |
| Revolution Count | 5113 |
| Power/kg | 1.99 |
| Drag Factor | 70 |
March 18, 2022 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.0 | 30,219m | 2:09.2 | 162 | 857 | 78 | 85 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 68 | 77 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 75 | 81 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 77 | 78 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 79 | 86 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 78 | 81 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 80 | 81 |
| 35:00.0 | 2,358m | 2:07.2 | 170 | 884 | 80 | 82 |
| 40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 79 | 81 |
| 45:00.0 | 2,349m | 2:07.7 | 168 | 878 | 80 | 87 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 80 | 90 |
| 55:00.0 | 2,369m | 2:06.6 | 172 | 893 | 80 | 86 |
| 1:00:00.0 | 2,383m | 2:05.8 | 175 | 903 | 81 | 91 |
| 1:05:00.0 | 2,493m | 2:00.3 | 201 | 991 | 84 | 96 |
| 1:05:07.0 | 41m | 2:50.7 | 70 | 542 | 70 | 97 |
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Workout Graph
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