Rory McCool 1:06:20 BikeErg
30,324m
Meters
1:06:20.2
Time
2:11.2
Pace
916
Calories
80
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 78 |
| Revolution Count | 5189 |
| Power/kg | 1.9 |
| Drag Factor | 68 |
March 30, 2022 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:20.2 | 30,324m | 2:11.2 | 155 | 832 | 78 | 80 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 69 | 67 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 77 | 80 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 79 | 85 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 80 | 83 |
| 25:00.0 | 2,269m | 2:12.2 | 151 | 821 | 78 | 85 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 80 | 80 |
| 35:00.0 | 2,315m | 2:09.5 | 161 | 853 | 79 | 81 |
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 79 | 80 |
| 45:00.0 | 2,303m | 2:10.2 | 158 | 844 | 79 | 82 |
| 50:00.0 | 2,321m | 2:09.2 | 162 | 857 | 79 | 80 |
| 55:00.0 | 2,297m | 2:10.6 | 157 | 840 | 79 | 76 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 80 | 81 |
| 1:05:00.0 | 2,324m | 2:09.0 | 163 | 859 | 80 | 81 |
| 1:06:20.2 | 631m | 2:07.0 | 170 | 886 | 81 | 81 |
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Workout Graph
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