Rory McCool 1:05:37 BikeErg
30,052m
Meters
1:05:37.2
Time
2:11.0
Pace
909
Calories
85
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 78 |
| Revolution Count | 5138 |
| Power/kg | 1.92 |
| Drag Factor | 68 |
March 29, 2022 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:37.2 | 30,052m | 2:11.0 | 156 | 835 | 78 | 85 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 68 | 70 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 75 | 78 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 78 | 81 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 76 | 95 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 79 | 87 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 80 | 84 |
| 35:00.0 | 2,313m | 2:09.7 | 160 | 852 | 79 | 83 |
| 40:00.0 | 2,326m | 2:08.9 | 163 | 861 | 80 | 87 |
| 45:00.0 | 2,332m | 2:08.6 | 164 | 865 | 80 | 84 |
| 50:00.0 | 2,317m | 2:09.4 | 161 | 854 | 79 | 88 |
| 55:00.0 | 2,320m | 2:09.3 | 162 | 857 | 79 | 83 |
| 1:00:00.0 | 2,372m | 2:06.4 | 173 | 895 | 81 | 87 |
| 1:05:00.0 | 2,423m | 2:03.8 | 184 | 934 | 83 | 97 |
| 1:05:37.2 | 300m | 2:04.0 | 184 | 931 | 82 | 98 |
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Workout Graph
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