Rory McCool 1:05:16 BikeErg
30,196
Meters
1:05:16.1
Time
2:09.6
Pace
923
Calories
89
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 78 |
| Revolution Count | 5131 |
| Power/kg | 2.01 |
| Drag Factor | 69 |
March 24, 2022 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:16.1 | 30,196 | 2:09.6 | 160 | 852 | 78 | 89 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 68 | 81 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 75 | 86 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 837 | 78 | 87 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 79 | 90 |
| 25:00.0 | 2,314 | 2:09.6 | 161 | 852 | 79 | 89 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 896 | 81 | 94 |
| 35:00.0 | 2,369 | 2:06.6 | 172 | 893 | 81 | 92 |
| 40:00.0 | 2,327 | 2:08.9 | 163 | 862 | 79 | 89 |
| 45:00.0 | 2,369 | 2:06.6 | 172 | 893 | 81 | 84 |
| 50:00.0 | 2,362 | 2:07.0 | 171 | 887 | 80 | 92 |
| 55:00.0 | 2,366 | 2:06.7 | 172 | 890 | 80 | 91 |
| 1:00:00.0 | 2,385 | 2:05.7 | 176 | 905 | 81 | 95 |
| 1:05:00.0 | 2,396 | 2:05.2 | 178 | 913 | 81 | 94 |
| 1:05:16.1 | 110 | 2:26.3 | 112 | 684 | 76 | 93 |
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Workout Graph
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