Rory McCool 1:05:09 BikeErg
30,052m
Meters
1:05:09.5
Time
2:10.0
Pace
918
Calories
84
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 78 |
| Revolution Count | 5119 |
| Power/kg | 1.95 |
| Drag Factor | 68 |
March 22, 2022 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:09.5 | 30,052m | 2:10.0 | 159 | 847 | 78 | 84 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 68 | 74 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 74 | 76 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 77 | 81 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 79 | 85 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 78 | 79 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 79 | 86 |
| 35:00.0 | 2,284m | 2:11.3 | 154 | 831 | 78 | 85 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 80 | 77 |
| 45:00.0 | 2,381m | 2:05.9 | 175 | 902 | 81 | 87 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 80 | 81 |
| 55:00.0 | 2,398m | 2:05.1 | 179 | 915 | 82 | 85 |
| 1:00:00.0 | 2,421m | 2:03.9 | 184 | 933 | 82 | 90 |
| 1:05:00.0 | 2,482m | 2:00.8 | 198 | 982 | 85 | 97 |
| 1:05:09.5 | 45m | 3:31.1 | 37 | 428 | 74 | 97 |
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Workout Graph
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