Rory McCool 1:04:09 BikeErg
30,105m
Meters
1:04:09.6
Time
2:07.8
Pace
934
Calories
83
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 79 |
| Revolution Count | 5106 |
| Power/kg | 2.05 |
| Drag Factor | 69 |
March 21, 2022 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:09.6 | 30,105m | 2:07.8 | 167 | 876 | 79 | 83 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 67 | 72 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 76 | 82 |
| 15:00.0 | 2,336m | 2:08.4 | 165 | 868 | 79 | 83 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 79 | 88 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 81 | 80 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 80 | 91 |
| 35:00.0 | 2,387m | 2:05.6 | 176 | 906 | 81 | 83 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 81 | 84 |
| 45:00.0 | 2,407m | 2:04.6 | 181 | 922 | 82 | 82 |
| 50:00.0 | 2,413m | 2:04.3 | 182 | 926 | 82 | 86 |
| 55:00.0 | 2,432m | 2:03.3 | 186 | 941 | 82 | 84 |
| 1:00:00.0 | 2,435m | 2:03.2 | 187 | 944 | 83 | 84 |
| 1:04:09.6 | 2,009m | 2:04.2 | 183 | 928 | 83 | 83 |
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Workout Graph
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