Rory McCool 1:05:07 BikeErg
30,442m
Meters
1:05:07.3
Time
2:08.3
Pace
943
Calories
86
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 79 |
| Revolution Count | 5168 |
| Power/kg | 2.04 |
| Drag Factor | 69 |
March 19, 2022 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.3 | 30,442m | 2:08.3 | 166 | 869 | 79 | 86 |
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 66 | 61 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 77 | 79 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 77 | 81 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 80 | 84 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 79 | 89 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 81 | 86 |
| 35:00.0 | 2,391m | 2:05.4 | 177 | 909 | 81 | 84 |
| 40:00.0 | 2,351m | 2:07.6 | 168 | 879 | 80 | 87 |
| 45:00.0 | 2,394m | 2:05.3 | 178 | 912 | 81 | 90 |
| 50:00.0 | 2,394m | 2:05.3 | 178 | 912 | 81 | 90 |
| 55:00.0 | 2,413m | 2:04.3 | 182 | 926 | 82 | 89 |
| 1:00:00.0 | 2,400m | 2:05.0 | 179 | 916 | 82 | 87 |
| 1:05:00.0 | 2,488m | 2:00.5 | 200 | 987 | 85 | 101 |
| 1:05:07.3 | 30m | 4:03.3 | 24 | 383 | 70 | 101 |
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Workout Graph
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