Rory McCool 37:06 row
8,053m
Meters
37:06.4
Time
2:18.2
Pace
465
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 120 |
March 31, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.4 | 8,053m | 2:18.2 | 133 | 756 | 21 | 106 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 106 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 106 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 106 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 109 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 110 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 104 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 105 |
| 37:06.4 | 466m | 2:15.6 | 140 | 782 | 21 | 104 |
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Workout Graph
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